thismili.blogg.se - Deep tissue massage near me

A lighter massage would be safer, so we would need to be made aware of the condition and again would be best to have clearance from a doctor. Similarly to pregnancy, Deep Tissue Massage can be too severe on osteoporosis sufferers. It would be safer from your perspective to get clearance from your doctor. We will need to be aware of possible pregnancy before treatment so we can adapt the treatment slightly. Massage can be safe during pregnancy but Deep Tissue Massage could be too severe for a pregnant woman. Some conditions require you to get permission from your doctor before massage can be carried out

Don’t eat a meal in the hours before a massage.

Directly over a bruise or varicose veins,.

Immediately after surgery, chemotherapy or radiation treatment,.

We cannot massage where there is a rash or open wound,.

Massage cannot be carried out in the presence of some conditions, we will ask you some brief questions about your general health before the massage. The best way to ensure you feel loosened out is to drink plenty fluids throughout the day, and if possible, do some light exercise. However, Deep Tissue Massage does not have to be painful, we welcome feedback throughout the massage and will adjust the pressure we use accordingly.

So….Don’t wait for your body to ‘Break Down’, Book your Massage and loosen up now!!Įveryone’s tolerance to pressure is different and can be influenced by different factors, it is normal to feel some discomfort during Deep Tissue Massage, especially when working on areas that are particularly tight or if you have taken part in a lot of physical activity recently. Similarly, if you get regular Deep Tissue Massages, it reduces the risk of injury and if we spot a potential injury risk, we can give you some exercises to prevent it. By changing your tyres, it reduces the risk of damaging your car. Much like getting your car serviced, you service your car regularly to make sure it doesn’t break down, and during a service, the mechanic can identify any potential hazards such as worn tyres. If you get a Deep Tissue Massage on a regular occasion, it keeps your body in good working order and also allows us to spot anything that may be a possible precursor to future injury. I like to look at Deep Tissue Massage as helping you avoid the need for Physical Therapy. Or if you just feel stressed and feel the need to loosen out, Deep Tissue Massage is a great option. If you compete in any sporting activities regularly, it can help with performance and reduce pain and stiffness after activity. If you suffer from aches and pains at work, it can give you great relief. We request your understanding.Deep Tissue Massage is a great option for anyone who does not have a specific injury. (Please note that the Deep Tissue and Sports Massages are charged at a higher rate than other massages due to the extra skill and effort required from our massage therapists. The Deep Tissue Massage locates muscle knots and triggers making it ideal for those looking for a sports massage and by increasing blood circulation can help in the healing of damaged soft tissues. Some clients simply prefer a deep massage and can tolerate deeper work using the heel of the hand, the therapist will increase the pressure of the massage also incorporating their forearms and elbows to reach resistant areas of tension in the muscles and connective tissue.įocusing attention on the areas of the body currently causing aches and pains in order to relieve the discomfort. With many clients working out in the gym, running, or who have jobs that cause back and neck pain, there is a constant requirement for a deep, remedial massage which centres attention on the deeper levels of muscle tissue.