
There are two reasons I decided to make this journaling idea a life-long habit: This is a daily practice for me-I’ll never miss a day for the rest of my life. Every morning, I wake up, grab my journal, and re-write my goals. It’s also a crucial part of my morning routine, and something I’ve been doing daily for over five years. This is by far my favorite of all the journaling ideas on this list. Stream below or listen on: iTunes | Spotify Because they’ll only work if you work them…

Whichever one of these journaling ideas you decide to use, just promise me this: you’ll actually use them. Either to get through tough times, to achieve my goals, maintain my sanity, or to foster my creative efforts (like fleshing out topic ideas for articles, podcasts or talks.) I’ve used all of these journaling ideas below at some point in my life. You can use them all, combine the ones you like, or pick the single journaling idea that most resonates with where you’re at in life right now.Įither way, journaling-when done regularly-almost always leads to fresh, new insights and ideas that can absolutely transform your life. Today, I’m going to share some of my personal favorite journaling ideas. It all depends on what you fill that journal’s pages with. The journal-it’s one of those things that can be as useless as a piece of trash, or one of the most valuable things you’ve ever owned… throwing my journal into the fire, the journal would win every single time. So, pull out an old-fashioned notebook and a pencil and get started on your very own English language daily journal.If I had to choose between throwing my iPhone into a burning fire vs. You can also do a Google search for “journal topics” if you aren’t feeling creative or want more structured topic ideas. You can reflect on things that happened during the day, examine your hopes and dreams, set future goals, and more.

Journal writing is “free writing” and doesn’t have any set topic or strict organizational rules like an academic paragraph or essay. No teacher is controlling your topic of choice. What should you write about in your journal? The good thing about a private journal is that you can write about anything you want. When you keep a journal, you’ll find that you’ve greatly improved how your writing flows over time. However, you should think of journaling as a chance to practice writing for fluency, not necessarily just for grammatical accuracy. You may worry that a journal might not be useful because no teacher will correct what you write. When you keep a daily handwritten journal, you actively practice using vocabulary and grammar rules, but beyond that, you gain confidence in organizing and expressing your ideas in English. You activate more parts of the brain when you write by hand versus typing, too. Studies show that writing by hand boosts learning because we tend to focus more on what we write by hand than what we type. Writing by hand using paper and pencil has practically become old-fashioned with today’s tech-dependent lifestyle, but have you ever considered how keeping a hand-written daily journal or diary might help you improve your English? Writing ideas down helps you clarify your thoughts and remember things, but doing so in English can also give you extra language practice.
